Insomnia

Texas Multi-Specialty Group

Pulmonologists, Allergists, & Sleep Medicine Doctors located in Houston, TX & Cypress, TX

If you usually have trouble falling asleep or find yourself waking up in the middle of the night, you may have insomnia. The skilled team at Texas Multi-Specialty Group, offers evidence-based treatments for children and adults with insomnia at three convenient locations in Cypress and Houston, Texas. To find relief from insomnia, call your nearest office or schedule an appointment online today.

Insomnia Q & A

What is insomnia?

Insomnia is a common sleep disorder that involves difficulty falling asleep, staying asleep, or both. People with insomnia either don’t get enough sleep, or the sleep they do get is poor quality. Lack of sleep causes a variety of problems during the day, including fatigue, trouble concentrating, and an increased risk of accidents.

The experts at Texas Multi-Specialty Group specialize in treating sleep disorders, including insomnia and parasomnias like night terrors and sleepwalking.

What causes insomnia?

Insomnia can be a standalone problem, or it may be the result of another condition. Common causes of insomnia include:

Stress
Poor sleep habits
Travel or schedule changes
Mental health conditions like anxiety
Consuming too much caffeine
Drinking too much alcohol
Sleep-related disorders like sleep apnea
Medical conditions like asthma or chronic pain

Insomnia can also be a side effect of certain medications, including antidepressants and asthma medications.

What are the symptoms of insomnia?

In addition to difficulty falling asleep or staying asleep, insomnia may cause the following symptoms:

Waking up too early
Daytime sleepiness
Feeling tired after a night’s sleep
Irritability, anxiety, or depression
Trouble focusing on tasks
Increased accidents or errors
Persistent worry about not being able to sleep

If any of these symptoms interfere with your normal life, the team at Texas Multi-Specialty Group can help.

What tests and procedures diagnose insomnia?

First, the team at Texas Multi-Specialty Group, performs a physical exam to check for an underlying medical problem. They carefully review your medical history as well as your lifestyle and sleep habits.

Depending on your needs, they may conduct tests, such as a blood test or sleep study. A sleep study measures various bodily functions while you sleep, including your brain activity and breathing. Texas Multi-Specialty Group, use the AirView™ home sleep study so you can relax in the comfort of your own home.

What treatments are available for insomnia?

After they diagnose the cause of your insomnia, the team at Texas Multi-Specialty Group recommends the best course of treatment. They customize your treatment plan to meet your specific needs. This may include medications to help you sleep or lifestyle measures like relaxation techniques.

If your insomnia is due to a medical condition like sleep apnea, they may prescribe a continuous positive airway pressure (CPAP) device.

To find out how you can overcome insomnia, call Texas Multi-Specialty Group, or book an appointment online today.